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Danny Brown

Danny Brown

podcaster - author - creator

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Journal

Steven Webb on Managing the Stillness In the Storms

This week, I sit down with Steven Webb, host of the Stillness in the Storms podcast, a show that helps you find inner peace at difficult times.

Each episode, Steven brings a different perspective and way of living life that eases your suffering. Being severely paralyzed is just a fraction of Steven’s mountain climb to find his inner peace. If Steven can sit with stillness, you can also.

It’s the first time, really, that being paralyzed really creeped up.

Steven talks about the moment that he hit rock bottom when he was forty. At that moment, it felt that his life had come to a grinding halt, and that he was going to be truly alone, and couldn’t see how his future was going to play out.

The Dark Night of the Soul

Steven talks about how, leading up to his darkest moment, he had been thinking about all the things that were going wrong in his life, and likened it to The Dark Night of the Soul, a poem by John of the Cross.

I was creating everything that was terrible in the world, and I was the victim of everything.

As Steven sank deeper into depression, he began drinking, and he shares how the embarrassment of needing to ask his carers to pour him a drink was a major turning point in getting his life back together.

On Living in Invisible Shame

One of the things that Steven pushed back on in his early years was the belief by others that he was doing something amazing or inspiring. If he heard people say that, he’d run away. But then he realized it was pretty amazing when it came to what he’s done:

  • Multiple charity challenges
  • Organizing music festivals
  • Running in politics and becoming the deputy mayor elect

Steven talks about how it took him a long time to accept people were being genuine, and not just saying or doing something out of pity for his disability.

I don’t look at it as incredible for being paralyzed to do that; it’s just incredible for me.

Why It’s Important to Reflect

In one of the episodes on Steven’s podcast, he talks about the anniversary of his accident – not just to the year, but the exact day and time that it happened. In that episode, Steven recounts the moments of the day leading up to his accident.

Steven does this every year, and as he mentions in our chat, he reflects more on that than he does his own birthday. He believes it’s because it was such an ordinary day like any other, until it wasn’t, that it remains so clear and so remembered.

It was just an ordinary day; but we never know when it’s the last day we’ll do that ordinary thing.

How His Difficult Childhood Served Him Well for What Lay Ahead

When Steven was a young child, his parents were divorced, and he, his sister, and his mum were left homeless.

At the time, he thought it was a big adventure and something cool – after all, they eventually moved into a big house. It was only afterward that he learned it was a refuge for women. This knowledge of having nothing and losing everything helped shape an important mindset for what was to come.

Those are the times that really decide who you’re going to be, and how you’re going to show up.

Join us for an open chat about loss, adversity, affirmation, consistent persistence, and why losing everything isn’t the end of the world.

Connect with Steven:

  • Steven Webb
  • Stillness In the Storms Podcast

Contact me:danny@podcasterstories.com

My equipment:

  • Electro-Voice RE320
  • Focusrite Scarlett Solo 3rd Gen Audio Interface
  • Denon DJ HP-1100 Over Ear Headphones
  • Podcast Pro Boom Arm by Accu-Lite and O.C. White

Recommended resources:

  • Captivate.fm
  • Aweber email marketing
  • SquadCast remote interviewing
  • My Podcast Reviews

This podcast uses the following third-party services for analysis:

Podtrac – https://analytics.podtrac.com/privacy-policy-gdrp

James Perdue on the Power of Perseverance in Triumphing Over Adversity

This week, I sit down with Dr. James Perdue,host of the Professor of Perseverance Podcast, where he inspires you to face challenges head on in life, and motivates you to be a leader to others.

Each week, James shares the stories of his guests and their powerful message of hope. James draws on his life-changing event at 19, and how that led to many changes in his life until he got to where he is today.

It’s not out of pity; it’s out of being kind.

James talks about hisaccident at college when he was 19,that left him immediately paralyzed. He shares the irony of how he wasn’t even supposed to be playing the footballgame at the time,and how that “one more moment” changed hislife indelibly.

How Good Parents Build Good People

It was clear when talking with James the love hehas for hisparents, and how their strength was so important when it came tohis recovery and journey back from his accident.

Had James had different parents, it’s very likely he wouldn’t be here today, at least not in the manner he is, and with the personal achievements and victories he’s overcome.

As kids, we’d rather take a spanking than hear the words from our parents,”I’m disappointed in you.”

He cites the example of doctors telling hisparents that he’d be too much of a burden for them,and they should put him in a nursinghome. But his parents had other ideas.

Why The Triumph Over Adversityis Key for His Show

When it comes to sounding out guests for his show, James takes a very deliberate approach to who he wants on, and why. It’s not that he doesn’t want to share stories, but it’s important to him that the journey is the path to a victory:

  • he wants to make sure they’re really over their challenge
  • they have to offer hope to the listeners going through the same journey
  • they have to be able to help others and not display negativity

James also shares how he went through the 5 stages of grief after his injury, and how that impacted his recovery process inthe early days following his paralysis.

The first stage of grief is denial, and part of my denial is that I was in a wheelchair.

The Mindset of Perseverance

With incredibly inspiring stories from every guest, there is something for every listener of James’s show to take away from For James, there were two in particular that he always goes back to.

The first is Captain Charlie Plum, who was one of the very first guests on the Professor of Perseverance Podcast. Charlie shared how a moment of fate changed his life dramatically.

How many times have you heard people say this is the last thing I’m doing, and then something happens to them?

The second is W. Mitchell, who has gone on to become a mentor to James. When he was in a motorcycle accident when he was younger, it resulted in 60% of his body being burnt.

If that wasn’t a challenge enough, four years later Mitchell suffered another tragedy, and James talks about how Mitchell’s determination continues toinspirehis own mindset.

I used to be able to do 10,000 things. Now I can only do 9,000. – W. Mitchell

On Dealing with the What If and the Why Me

For many people, we often have the “What if” conversations with ourselves.

  • What if this happens
  • What if I can’t do this
  • What if I’m forever changed

For James, the first five years saw him so convinced he was going to walk again, the What If and the Why Me conversations never really came up.

Later in life, his thinking has evolved, and he shares why these types of internal conversations are moot points.

My thing on the What If is now, What If you don’t try? You don’t know what you can do.

Join us for an incrediblyinspiringand wide-reaching chat onadversity,resolve, grit, and the loveof living toovercome the challenges that can be thrown ourway when we least expect them.

Connect with James:

  • The Professor of Perseverance
  • Podcast
  • YouTube

Contact me:danny@podcasterstories.com

My equipment:

  • Electro-Voice RE320
  • Focusrite Scarlett Solo 3rd Gen Audio Interface
  • Denon DJ HP-1100 Over Ear Headphones
  • Podcast Pro Boom Arm by Accu-Lite and O.C. White

Recommended resources:

  • Captivate.fm
  • Aweber email marketing
  • SquadCast remote interviewing
  • My Podcast Reviews

This podcast uses the following third-party services for analysis:

Podtrac – https://analytics.podtrac.com/privacy-policy-gdrp

Paul Sutton on Digital Downloads and Mental Illness Advocacy

This week, I sit down with Paul Sutton, host of the Digital Download Podcast, a show about digital communications strategy, social media marketing, and the internet.

Each week, Paul discusses a specific area of digital media with an expert in their field.

Paul is also a vocal advocate of mental health awareness in the communications industry, and uses his own personal battle with mental illness to continue the discussion around this important topic.

I don’t get people on; I address topics.

Paul talks about how he came to start his podcast, and why he didn’t have any expectationsof the show lasting beyond a season. He shares why some of his favourite episodes are the ones where his guests have a very contrary view of the communications industry.

Is Clubhouse a Replacement for Podcasting?

We also talk about why he wouldn’t want to launch a podcast today. However, this isn’t because he feels podcasting is being superseded by the likes of Clubhouse and Twitter Spaces – far from it.

Despite the millions of users making Clubhouse the latest darling of the tech world, Paul sees it as a short-term snack in the content ecosystem.

We are in an on-demand world. I can’t imagine using that format once the novelty had worn off.

He cites the example of his friend in the UK who set an alarm for 3.00am in the morning, so she could hop on a Clubhouse chat in the US, and questions whether users will have that kind of dedication regularly.

Raising Awareness of Mental Health Issues in the Communications Industry

One thing Paul has been very vocal about in recent years is his own battles with mental health, and how much of a problem this is in the communications industry.

With so many communications professionals spending so much time on social media for their jobs, Paul discusses if that has an impact on mental wellness, including:

  • whether social media impacts our mental health, or our mental health dictates our use of social media
  • why he really left Facebook
  • how scared he was about raising the topic of his own mental health battles
  • what needs to be done to reduce mental health issues in high stress industries

Paul’s own experience on this topic makes for some very open and personal insights into why there’s still a problem, and what can be done to improve things.

That was a bad time, but I have grown as a person and in my life and I think that’s a valuable thing to do.

Join us for a lively and insightful chat about the changing landscape of work, how it impacts our personal lives, and why even the darkest times can be a springboard for the lives we lead today.

Connect with Paul:

  • The Digital Download Podcast
  • Paul on Twitter

Contact me:danny@podcasterstories.com

My equipment:

  • Electro-Voice RE320
  • Focusrite Scarlett Solo 3rd Gen Audio Interface
  • Denon DJ HP-1100 Over Ear Headphones
  • Podcast Pro Boom Arm by Accu-Lite and O.C. White

Recommended resources:

  • Captivate.fm
  • Aweber email marketing
  • SquadCast remote interviewing
  • My Podcast Reviews

This podcast uses the following third-party services for analysis:

Podtrac – https://analytics.podtrac.com/privacy-policy-gdrp

Some Quick Updates, and A New Community Group!

Hi, and welcome to this bonus episodeof Podcaster Stories. Normal service will be resumed next week (always wanted to say that!), but in the meantime I just wanted to share some quick updates around the show.

  • A new Facebook group for the show
  • A fun review challenge that I’m taking part in
  • Requesting feedback around a membership option I’m working on

As always, thanks so much for listening to the show, and sending me emails with feedback on episodes, or just to say hi – I always like receiving them and getting to know more about you.

Until the next, stay safe and take care.

Contact me:danny@podcasterstories.com

My equipment:

  • Electro-Voice RE320
  • Focusrite Scarlett Solo 3rd Gen Audio Interface
  • Denon DJ HP-1100 Over Ear Headphones
  • Podcast Pro Boom Arm by Accu-Lite and O.C. White

Recommended resources:

  • Captivate.fm
  • Aweber email marketing
  • SquadCast remote interviewing
  • My Podcast Reviews

This podcast uses the following third-party services for analysis:

Podtrac – https://analytics.podtrac.com/privacy-policy-gdrp

John Adams on Changing the Conversation Around Dads in the Media

This week, I sit down with John Adams, host of DadPodUK, a fatherhood and family life podcast that shares the different, unique experiences of fatherhood.

John’s podcast comes from being a stay-at-home dad for 10 years, and the conversations he’s had with other dads around the various challenges they face as dads in an increasingly changing world.

Topics up for discussion this week include:

  • how lockdown encouraged him to start the show
  • the most emotionally-charged interview he’s done to date
  • why he wants to change the conversations around dads in the media
  • how he and his wife made the decision for John to be a stay-at-home dad
  • how his dad blog led to a charity event at Downing Street in London
  • why finding guests can be a challenge for him
  • why his show is so geared towards breaking down stereotypes
  • why we need to be having more discussions about race and ethnicity at home
  • how lockdown added extra difficulties for his eldest daughter and her changing school levels
  • why he believes Covid will offer positive opportunities for change with this generation
  • why he believes flexible working should be available to parents
  • how lockdown has enabled a new dynamic at home for his wife
  • how he manages difficult conversations as a dad to two daughters
  • why he feels fathers are in a strong position to talk to daughters about periods and menstruation
  • how different countries can be when it comes to gender equality
  • what his plans are for the future of his podcast
  • where he sees Clubhouse fitting into the podcast ecosystem
  • why he’s in no rush to make video podcasts

Join me for an educational chat about fatherhood, fear of becoming invisible, the 21st century family dynamic, and more.

Connect with John:

  • DadPodUK
  • DadBlogUK
  • Twitter
  • Instagram
  • Facebook

Contact me:danny@podcasterstories.com

My equipment:

  • Electro-Voice RE320
  • Focusrite Scarlett Solo 3rd Gen Audio Interface
  • Denon DJ HP-1100 Over Ear Headphones
  • Podcast Pro Boom Arm by Accu-Lite and O.C. White

Recommended resources:

  • Captivate.fm
  • Aweber email marketing
  • SquadCast remote interviewing
  • My Podcast Reviews

This podcast uses the following third-party services for analysis:

Podtrac – https://analytics.podtrac.com/privacy-policy-gdrp

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